caught up in the
relentness web?
Untangle from the relentless web of:
Seeking external validation
NeuroTypical pressure
Endless anxiety
Ruthless inner criticism
Constant freeze or fawn states
Shaming yourself from rest time → productive time
The net, hasn't been supporting you -
It's been choking you
Untangle from the relentless web of:
Seeking external validation
NeuroTypical pressure
Endless anxiety
Ruthless inner criticism
Constant freeze or fawn states
Shaming yourself from rest time → productive time
The net, hasn't been supporting you -
It's been choking you
Hi, I'm Victoria,
a transformation coach;
with a little spice
I empower those at stuck at the forks in the road, to navigate from living in tension to living with intention; to become who they're meant to be.
As a well traveled, well educated, recovering perfectionist peppered with neurodivergence, mixed race, a Catholic guilt upbringing, & generally being a Capricorn. I get it.
I tried & tried, with much inner resistance; to do as the good little girl is raised to do in a capitalist world. Show up, persevere, sit tight & quiet, silently judge, measured myself in 'shoulds' & achievement, forgot about filling my own cup...sound familiar?
I have a knack for tangling myself up in a disserving web of limiting beliefs, old stories, masking, perfectionism and so much more. Let me paint the picture. Trying my hands at myriad career paths, escapist tendencies through constant backpacking travel, a Peace Corps rejection, have 2 incomplete masters programs, self perception as a quitter, low self esteem, wavering confidence, and so on and on.
Inevitably →
I found a different way thanks to my healing journey, catalyzed by receiving a late ADHD diagnosis, discovering breathwork, and leaning into to community.
It would be an honor and privilege to bring you with me on our collective journey of reclaiming our stories and expressing ourselves, because I believe, rising tides lift all ships.
Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it - Goethe
Coaching is ...
The unique partnership with an aim to review the meaning you’ve given to yourself/your thoughts/the world around you + allow new meanings to be created. Permitting for renewed capacity, capability, understanding and even what you define as right and wrong → to shift. These shifts create sustainable change in your choices, behavior, stories, and defaults. (Adapted from Marcia Reynolds)
My flavor of coaching is for those wanting to view themselves in the mirror again, are exhausted by their own limits, sick & tired of taking themselves out of the game [of life].
Specifically, I aim toward approaching leadership with a feminine lens, especially powerful for the disconnected overachiever. Those of you that excel at nearly everything, yet feel disconnected, dissatisfied, and/or disembodied.
With a neurofriendly & trauma informed approach + my own intersectional experience; we got this.
Time to move from living in tension, to living with intention.
The Toolkit
Together, we'll dust off + rebuild the resilience toolkit that you've allowed to flounder.
I’ve come to believe that each of us have a unique and innate resilience toolkit. A kit that is dynamic, reliable, + completely individual. Sure, some of the same tools may be in your kit, as well as mine, & even Mariah’s; yet the difference is the delivery with which you execute.
The tools are crafted by you to set you up for success, by pivoting from moments of distress to something novel. They can be mental models, affirmations, embodied practices like acro yoga, mantras, books, musical playlists, and so on and on.
As a minimum, from our coaching partnership, you will take away your own cultivated toolkit to rely on, to feel grounded in, & to be inspired by to become a Pivoteer.
Great for you
if...
- You're done with putting on a mask to get by
- You’re willing to do what it takes to elevate
- You’ve engaged in other types of healing modalities IE. therapy, somatic work, ancestral healing, retreats, etc
- You’re exhausted by the endless limitations you place on yourself
- You know you want more, but unclear on what or where that is
Not so great
if...
- You want to spend an inordinate amount of time recalling the past
- You give up when it gets hard
- You lean in to procrastination
- You won't commit to integrating learnings into your daily life
- You’re unwilling to risk and try new things to obtain new results
partnership
inclusions
SESSIONS
Booked at your convenience
1x1 synchronous calls
Unltd. messaging in btwn.
SUPPORT
Grounding techniques
Resources
Homework
TOOLKIT
Saboteurs, Values, Demasking, Inventory, Success Barometer, Experience Timeline, Story Reclamation, North Star
kind words
Click the small dots at the bottom of the photo to scroll through
We got Options!
Equity is vital to me, especially as a service provider. With that in mind, know that split payment, payment plans & sliding scale options are available.
We can discuss further following your application and/or discovery call.
options
01
Review | The Foundational Program
1:1 || 3 Months
In my 121 coaching packages, we are essentially reviewing how you got to where you are, moving into the present with redefining stories as well as restoring some old wounds, and inevitably move toward taking your seat back at the table.
Expect: weekly calls, free access to the RezKit [60pg. resilience e-toolkit], personal coaching portal, & homework.
02
Refine | The VIP Commitment
1:1 || 10 Months
Expect: bi-weekly calls, 1 optl. virtual breathwork session monthly, free access to the RezKit [60pg. resilience e-toolkit], discounted access to all courses, personal coaching portal, & homework.
03
ADHD Skills Fleet
Group | 7 Weeks
Live, virtual coaching container on the platform, FLOWN
• Weekly, 90 min. calls
• Structured outline with flexibility in each session
• Sessions aim to dismantle typical hurdles like RSD, demand avoidance, communication woes and more
• Follows my SHE framework: Shadow work, Hard skilling & Embodiment practices
• Driven by homework, verbal processing and reflection
04
Ongoing, live virtual coaching sessions
• Twice monthly, 60min. calls
• Lightly structured, lots of pliability
• Access to a regular space to come as you are, receive coaching, and/or bear witness
• Perfect for the creative, the entrepreneur, and/or the neurodivergent
We got Options!
Equity is vital to me, especially as a service provider. With that in mind, know that split payment options & sliding scale are available.
We can discuss further following your application.
options in Usd
01
1:! || 4 Months
$1444
In my 121 coaching packages, we are essentially reviewing how you got to where you are, moving into the present with redefining stories as well as restoring some old wounds, and inevitably move toward taking your seat back at the table.
02
1:1 || 6 Months
$2222
In my 121 coaching packages, we are essentially reviewing how you got to where you are, moving into the present with redefining stories as well as restoring some old wounds, and inevitably move toward taking your seat back at the table.
03
Monthly Community Coaching
$50 - 200
Ongoing, live virtual coaching sessions
• Twice monthly, 60min. calls
• Lightly structured, lots of pliability
• Access to a regular space to come as you are, receive coaching, and/or bear witness
• Perfect for the creative, the entrepreneur, and/or the neurodivergent
04
$500+
Designed with late ADHD diagnosed woman in mind; those who seek to develop resilience, emotional regulation, and actionable tools to partner their ADHD.
• To optimize their brain as opposed to shelve the parts they don’t like.
• In here we'll take a step back, before the tools/tricks/templates, to get into the soft adhd skills.
• Get 1 or 2 real habits that will stick.
• Rediscover what you want.
• Surrender the shoulds, have tos, and gottas.
• Find grace, forgiveness + radical acceptance of the robust, juicy you!
faq
- What does coaching really do? In a coaching partnership, we get to navigate the muddy, murky waters of self perception, mindset, beliefs, and innate stories. We do this because you have a desire to be somewhere different than where you currently are → to get there, a coach will compassionately hold up the mirror to your blindspots.
- What's the time commitment? I respect your autonomy and as such, I give only suggestions for how often we meet. The packs are best as biweekly at minimum. The signature is 10 sessions with 2 breathwork inclusions, suggested at a biweekly cadence. But truthfully, you will clock your time and scheduling sessions is up to you + at your convenience.
- What are next steps?
• Fill out the intake form as an application
• I will personally respond within a week
• Get onboarded or be given resources if we're not a solid fit
• Begin scheduling sessions
faq
- What does coaching really do? In a coaching partnership, we get to navigate the muddy, murky waters of self perception, mindset, beliefs, and innate stories. We do this because you have a desire to be somewhere different than where you currently are → to get there, a coach will compassionately hold up the mirror to your blindspots.
- What's the time commitment? I respect your autonomy and as such, I give only suggestions for how often we meet. The packs are best as biweekly at minimum. The signature is 10 sessions with 2 breathwork inclusions, suggested at a biweekly cadence. But truthfully, you will clock your time and scheduling sessions is up to you + at your convenience.
- What are next steps?
• Fill out the intake form as an application
• I will personally respond within a week
• Get onboarded or be given resources if we're not a solid fit
• Begin scheduling sessions
Deliciously Based in Denver, Co